‘Summer Series’ Mindfulness for Stress Reduction

Date: 
June 12, 2024
Time: 
12 pm to 1 pm
Location: 
CCSP office or virtually via zoom
Whitehorse
Contact: 
867-667-8733

Description 

‘Summer Series’ Mindfulness for Stress Reduction, hosted by Mental Wellness Substance Use. Join us in learning about the use of mindfulness for stress reduction, and why it can be a useful tool, and how to practice it. This program will be held in person at the CCSP office or virtually via zoom. Lunch is not provided but participants are allowed to bring food if they like. Please be considerate of overly powerful food scents if bringing food.

For more information or to register, please phone or email CCSP at 867-667-8733 or ccsp@yukon.ca