‘Summer Series’ sleep solutions: steps to improving sleep hygiene hosted by Sleep Wellness

Date: 
July 10, 2024
Time: 
12 pm to 1 pm
Location: 
CCSP office or virtually via zoom
Whitehorse
Contact: 
867-667-8733

Description 

‘Summer Series’ Sleep Solutions: Steps to Improving Sleep Hygiene hosted by Sleep Wellness- Join us for a workshop detailing common sleep disorders, the importance of healthy sleep hygiene, and ways to work towards better sleep. This program will be held in person at the CCSP office or virtually via zoom. Lunch is not provided but participants are allowed to bring food if they like. Please be considerate of overly powerful food scents if bringing food.

For more information or to register, please phone or email CCSP at 867-667-8733 or ccsp@yukon.ca