Meditation and Mindfulness for Stress Reduction

Date: 
November 23, 2022
Time: 
12 pm to 1 pm
Location: 
Unit 300, 4201 4th Ave
Whitehorse , Y1A 5A1
Cost: 
Free
867-667-8733
A healthier tomorrow starts today

Description 

This session is for participants living with chronic health conditions looking to learn how meditation and mindfulness can reduce stress and improve health.

This session is available in-person at the CCSP office or virtually via zoom.

For more information or to register, please call or email CCSP at 867-667-8733 or ccsp@yukon.ca.